Foods Low in Cystine (81st - 100th) (per 100 g edible portion)

• Japanese chestnut (raw)
  
  44 mg
• Avocado (raw)
  
  44 mg
• Broccoli (inflorescence, raw)
  
  45 mg
• Satoimo (corm, raw)
  
  46 mg
• Wakame Blanched and salted (desalted)
  
  49 mg
• Chicken, Offal (skin, thigh, raw)
  
  49 mg
• Sea cucumber (raw)
  
  50 mg
• Spinach (leaves, frozen)
  
  51 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  53 mg
• Onigiri
  
  58 mg
• Soy milk (regular type)
  
  59 mg
• Yaki-onigiri
  
  60 mg
• Boro (eisei-boro)
  
  60 mg
• Sweet corn (immature kernels, raw)
  
  63 mg
• Potato chip (regular)
  
  63 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  64 mg
• Garlic (bulb, raw)
  
  65 mg
• Kiritanpo
  
  68 mg
• Green pea (raw)
  
  70 mg
• Short-necked clam (raw)
  
  79 mg