Foods Low in Cystine (61st - 80th) (per 100 g edible portion)

• East Indian lotus root (rhizome, raw)
  
  24 mg
• Shiitake, Nama-shiitake (raw)
  
  24 mg
• Daikon, Japanese radish (leaves, raw)
  
  25 mg
• Winter mushroom (raw)
  
  25 mg
• Human milk
  
  25 mg
• Imo-karinto
  
  25 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  26 mg
• Asparagus (shoots, raw)
  
  28 mg
• Coffee whitener (liquid, milk fat)
  
  28 mg
• Spinach (leaves, raw)
  
  29 mg
• Raw milk (holstein)
  
  29 mg
• Kiwifruit (raw)
  
  31 mg
• Lactic ice (regular)
  
  33 mg
• Yogurt (whole milk, unsweetened)
  
  36 mg
• Cauliflower (inflorescence, raw)
  
  37 mg
• Spinach (leaves, boiled)
  
  37 mg
• Leaf mustard (leaves, raw)
  
  38 mg
• Bamboo shoot (shoots, raw)
  
  42 mg
• Soybean sprout (raw)
  
  43 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  43 mg