Foods High in Cystine (241st - 260th) (per 100 g edible portion)

• Onigiri
  
  58 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  53 mg
• Spinach (leaves, frozen)
  
  51 mg
• Sea cucumber (raw)
  
  50 mg
• Chicken, Offal (skin, thigh, raw)
  
  49 mg
• Wakame Blanched and salted (desalted)
  
  49 mg
• Satoimo (corm, raw)
  
  46 mg
• Broccoli (inflorescence, raw)
  
  45 mg
• Avocado (raw)
  
  44 mg
• Japanese chestnut (raw)
  
  44 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  43 mg
• Soybean sprout (raw)
  
  43 mg
• Bamboo shoot (shoots, raw)
  
  42 mg
• Leaf mustard (leaves, raw)
  
  38 mg
• Spinach (leaves, boiled)
  
  37 mg
• Cauliflower (inflorescence, raw)
  
  37 mg
• Yogurt (whole milk, unsweetened)
  
  36 mg
• Lactic ice (regular)
  
  33 mg
• Kiwifruit (raw)
  
  31 mg
• Raw milk (holstein)
  
  29 mg