Cystine Content of Foods
(81 - 90)
209 mg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
29 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
326 mg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
44 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
198 mg
(per 90 g edible portion)
Spanish mackerel (raw)
950 mg
(per 720 g edible portion)
Mackerel (raw)
836 mg
(per 950 g edible portion)
Croaker (raw)
129 mg
(per 130 g edible portion)
Horse mackerel (raw)
22 mg
(per 10 g edible portion)
Rye (flour)
396 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
<
1
…
9
…
27
>
