Cystine Content of Foods
(71 - 80)
483 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
99 mg
(per 96 g edible portion)
Black rockfish (raw)
6210 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
1507 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
83 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
621 mg
(per 540 g edible portion)
Brown sole (raw)
298 mg
(per 370 g edible portion)
Black scraper (raw)
35 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
40 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
341 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
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