Cystine Content of Foods
(61 - 70)
206 mg
(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
206 mg
(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
120 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
504 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
156 mg
(per 130 g edible portion)
Gizzard shad (raw)
24 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
10 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
168 mg
(per 70 g edible portion)
Soybean, Abura-age
48 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
36 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
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