Cystine Content of Foods
(211 - 220)
18 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
3 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
39 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
234 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
35 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
33 mg
(per 150 g edible portion)
Cream (milk fat)
25 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
31 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
1 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
180 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
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