Cystine Content of Foods
(201 - 210)
32 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
20 mg
(per 60 g edible portion)
Lactic ice (regular)
24 mg
(per 90 g edible portion)
Kiwifruit (raw)
44 mg
(per 150 g edible portion)
Raw milk (holstein)
65 mg
(per 250 g edible portion)
Spinach (leaves, raw)
4 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
21 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
10 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
8 mg
(per 30 g edible portion)
Imo-karinto
21 mg
(per 100 g edible portion)
Winter mushroom (raw)
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