Cystine Content of Foods
(191 - 200)
29 mg
(per 75 g edible portion)
Satoimo (corm, raw)
65 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
72 mg
(per 234 g edible portion)
Avocado (raw)
5 mg
(per 15 g edible portion)
Japanese chestnut (raw)
7 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
21 mg
(per 50 g edible portion)
Soybean sprout (raw)
57 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
11 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
88 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
122 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
<
1
…
20
…
27
>
