Cystine Content of Foods
(181 - 190)
9 mg
(per 15 g edible portion)
Potato chip (regular)
76 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
3 mg
(per 5 g edible portion)
Boro (eisei-boro)
30 mg
(per 50 g edible portion)
Yaki-onigiri
89 mg
(per 150 g edible portion)
Soy milk (regular type)
58 mg
(per 100 g edible portion)
Onigiri
80 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
128 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
8 mg
(per 20 g edible portion)
Sea cucumber (raw)
10 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
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