Cystine Content of Foods
(171 - 180)
57 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
15 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
6 mg
(per 9 g edible portion)
Ginkgo nut (raw)
16 mg
(per 20 g edible portion)
Oyster (cultured, raw)
10 mg
(per 50 g edible portion)
Freshwater clam (raw)
13 mg
(per 40 g edible portion)
Short-necked clam (raw)
4 mg
(per 5 g edible portion)
Green pea (raw)
46 mg
(per 68 g edible portion)
Kiritanpo
33 mg
(per 55 g edible portion)
Garlic (bulb, raw)
12 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
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