Cystine Content of Foods
(121 - 130)
261 mg
(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
180 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
180 mg
(per 100 g edible portion)
Scallop (raw)
16 mg
(per 9 g edible portion)
Pond smelt (raw)
144 mg
(per 80 g edible portion)
Hairtail (raw)
756 mg
(per 1050 g edible portion)
Alfonsino (raw)
72 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
89 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
9 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
5 mg
(per 3 g edible portion)
Ma-konbu (dried)
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