Cystine Content of Foods (91 - 100)

396 mg

(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
418 mg

(per 190 g edible portion)
French bread
33 mg

(per 15 g edible portion)
Wheat flour (soft flour, first grade)
17 mg

(per 8 g edible portion)
Modified milk powder
210 mg

(per 100 g edible portion)
Whale (meat, lean, raw)
323 mg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
1512 mg

(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
123 mg

(per 90 g edible portion)
Big-eye sardine (raw)
123 mg

(per 90 g edible portion)
Common Japanese conger (raw)
273 mg

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)

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