Fishes and Shellfishes Low in Cystine (41st - 60th) (per 100 g edible portion)

• Japanese spiny lobster (raw)
  
  200 mg
• Common Japanese conger (raw)
  
  210 mg
• Big-eye sardine (raw)
  
  210 mg
• Yellowtail (young, cultured, raw)
  
  210 mg
• Bluefin tuna (fatty meat, raw)
  
  210 mg
• Hake (raw)
  
  210 mg
• Whelk (raw)
  
  210 mg
• Firefly squid (raw)
  
  210 mg
• Horse mackerel (raw)
  
  220 mg
• Croaker (raw)
  
  220 mg
• Mackerel (raw)
  
  220 mg
• Spanish mackerel (raw)
  
  220 mg
• Pacific herring (raw)
  
  220 mg
• Tiger prawn (cultured, raw)
  
  220 mg
• Mantis shrimp (boiled)
  
  220 mg
• Black scraper (raw)
  
  230 mg
• Brown sole (raw)
  
  230 mg
• Chum salmon (raw)
  
  230 mg
• Atlantic capelin (semi-dried, raw)
  
  230 mg
• Red sea bream (wild, raw)
  
  230 mg