Fishes and Shellfishes High in Cystine (41st - 60th) (per 100 g edible portion)

• Whelk (raw)
  
  210 mg
• Hake (raw)
  
  210 mg
• Bluefin tuna (fatty meat, raw)
  
  210 mg
• Yellowtail (young, cultured, raw)
  
  210 mg
• Big-eye sardine (raw)
  
  210 mg
• Common Japanese conger (raw)
  
  210 mg
• Japanese spiny lobster (raw)
  
  200 mg
• Crucian carp (raw)
  
  200 mg
• Rainbow trout (cultured in freshwater, raw)
  
  200 mg
• Japanese sand lance (raw)
  
  200 mg
• Cockle (foot, raw)
  
  190 mg
• Bloody clam (raw)
  
  190 mg
• Pacific cod (raw)
  
  190 mg
• Walleye pollack (raw)
  
  190 mg
• Pacific saury (raw)
  
  190 mg
• Japanese pilchard (raw)
  
  190 mg
• Japanese anchovy (raw)
  
  190 mg
• Fish paste product (mushi-kamaboko)
  
  180 mg
• Spear squid (raw)
  
  180 mg
• Scallop (raw)
  
  180 mg