Cystine Content of Fishes and Shellfishes
(31 - 40)
171 mg
(per 90 g edible portion)
Pacific cod (raw)
200 mg
(per 150 g edible portion)
Pacific saury (raw)
144 mg
(per 152 g edible portion)
Japanese pilchard (raw)
19 mg
(per 18 g edible portion)
Japanese anchovy (raw)
180 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
180 mg
(per 100 g edible portion)
Scallop (raw)
16 mg
(per 9 g edible portion)
Pond smelt (raw)
144 mg
(per 80 g edible portion)
Hairtail (raw)
756 mg
(per 1050 g edible portion)
Alfonsino (raw)
72 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
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