Cystine Content of Fishes and Shellfishes
(21 - 30)
44 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
198 mg
(per 90 g edible portion)
Spanish mackerel (raw)
950 mg
(per 720 g edible portion)
Mackerel (raw)
836 mg
(per 950 g edible portion)
Croaker (raw)
129 mg
(per 130 g edible portion)
Horse mackerel (raw)
1512 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
123 mg
(per 90 g edible portion)
Big-eye sardine (raw)
123 mg
(per 90 g edible portion)
Common Japanese conger (raw)
20 mg
(per 10 g edible portion)
Japanese sand lance (raw)
48 mg
(per 25 g edible portion)
Bloody clam (raw)
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