Cystine Content of Cereals
(31 - 40)
263 mg
(per 175 g edible portion)
Udon (wet form, raw)
28 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
165 mg
(per 150 g edible portion)
Steamed Chinese noodles
46 mg
(per 68 g edible portion)
Kiritanpo
30 mg
(per 50 g edible portion)
Yaki-onigiri
58 mg
(per 100 g edible portion)
Onigiri
80 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
35 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
17 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
10 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
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