The amount of Vegetables that contain 8 mg of Copper
(171 - 180)
0.09 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
88.9
0.08 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
100
0.01 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
×
800
0.05 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
×
160
0.06 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
133
0.1 mg
(per 200 g edible portion)
Onion (bulb, boiled)
×
80
0.09 mg
(per 200 g edible portion)
Onion (bulb, raw)
×
88.9
0.01 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
800
0.01 mg
(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
×
800
0.02 mg
(per 40 g edible portion)
Ha-daikon (leaves, raw)
×
400
<
1
…
18
…
26
>