The amount of Vegetables that contain 3 mg of Copper (241 - 250)

• 

  0.2 mg

  (per 660 g edible portion)

  Cauliflower (inflorescence, boiled)
  × 15
• 

  0.04 mg

  (per 130 g edible portion)

  Turnip, Pickle (salted pickles, root with skin)
  × 75
• 

  0.03 mg

  (per 130 g edible portion)

  Turnip (root, without skin, raw)
  × 100
• 

  0.04 mg

  (per 130 g edible portion)

  Turnip (root, with skin, boiled)
  × 75
• 

  0.04 mg

  (per 130 g edible portion)

  Turnip (root, with skin, raw)
  × 75
• 

  0.01 mg

  (per 25 g edible portion)

  Ito-mitsuba (leaves, boiled)
  × 300
• 

  0.25 mg

  (per 1800 g edible portion)

  Wax gourd (fruit, raw)
  × 12
• 

  0.24 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish, Pickle (nukamiso-zuke)
  × 12.5
• 

  0.2 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish (root without skin, raw)
  × 15
• 

  0.24 mg

  (per 1200 g edible portion)

  Daikon, Japanese radish (root with skin, boiled)
  × 12.5