The amount of Vegetables that contain 3 mg of Copper
(101 - 110)
0.17 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
17.6
0.12 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
25
0.07 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
42.9
0.08 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
37.5
0.02 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (miso-zuke)
×
150
0.02 mg
(per 30 g edible portion)
Sugukina (pickles)
×
150
0.01 mg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
×
300
0.01 mg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
300
0.02 mg
(per 25 g edible portion)
Kanpyo (boiled)
×
150
0.02 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
×
150
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