The amount of Pulses that contain 8 mg of Copper
(41 - 50)
0.86 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
9.3
0.3 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
26.7
0.04 mg
(per 25 g edible portion)
Okara (traditional product)
×
200
0.04 mg
(per 25 g edible portion)
Kinzanji-miso
×
200
0.32 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
25
0.6 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
13.3
0.6 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
13.3
0.01 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
800
0.04 mg
(per 25 g edible portion)
Okara (modern product)
×
200
0.25 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
32
<
1
…
5
6
>