The amount of Pulses that contain 10 mg of Copper (51 - 56)

• 

  0.03 mg

  (per 20 g edible portion)

  Kidney bean (uzura-mame)
  × 333
• 

  0.18 mg

  (per 150 g edible portion)

  Soy milk (reconstituted type)
  × 55.6
• 

  0.18 mg

  (per 150 g edible portion)

  Soy milk (regular type)
  × 55.6
• 

  0.12 mg

  (per 100 g edible portion)

  Adzuki bean (boiled, canned in syrup)
  × 83.3
• 

  0.02 mg

  (per 20 g edible portion)

  Kidney bean (koshi-an)
  × 500
• 

  0.11 mg

  (per 150 g edible portion)

  Soy milk (drink type, coffee flavored)
  × 90.9