The amount of Pulses that contain 10 mg of Copper (41 - 50)

• 

  0.86 mg

  (per 450 g edible portion)

  Soybean, Tofu (okinawa-tofu)
  × 11.6
• 

  0.3 mg

  (per 165 g edible portion)

  Soybean, Tofu (packed-tofu)
  × 33.3
• 

  0.04 mg

  (per 25 g edible portion)

  Okara (traditional product)
  × 250
• 

  0.04 mg

  (per 25 g edible portion)

  Kinzanji-miso
  × 250
• 

  0.32 mg

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 31.3
• 

  0.6 mg

  (per 400 g edible portion)

  Soybean, Tofu (kinugoshi-tofu)
  × 16.7
• 

  0.6 mg

  (per 400 g edible portion)

  Soybean, Tofu (momen-tofu)
  × 16.7
• 

  0.01 mg

  (per 9 g edible portion)

  Pea (uguisu-mame)
  × 1000
• 

  0.04 mg

  (per 25 g edible portion)

  Okara (modern product)
  × 250
• 

  0.25 mg

  (per 180 g edible portion)

  Soybean, Tofu (yushi-dofu)
  × 40