The amount of Pulses that contain 0.6 mg of Copper
(81 - 90)
0.86 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
0.7
0.3 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
2
0.04 mg
(per 25 g edible portion)
Okara (traditional product)
×
15
0.04 mg
(per 25 g edible portion)
Kinzanji-miso
×
15
0.32 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
1.9
0.6 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
1
0.6 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
1
0.01 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
60
0.04 mg
(per 25 g edible portion)
Okara (modern product)
×
15
0.25 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
2.4
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