The amount of Potatoes and Starches that contain 3 mg of Copper (21 - 25)

• 

  0.05 mg

  (per 120 g edible portion)

  Konjac (block, made from corm)
  × 60
• 

  0.01 mg

  (per 30 g edible portion)

  Kudzu starch noodles (dried, raw)
  × 300
• 

  0.01 mg

  (per 25 g edible portion)

  Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  × 300
• 

  0.01 mg

  (per 45 g edible portion)

  Konjac (noodles)
  × 300
• 

  0.05 mg

  (per 250 g edible portion)

  Konjac (block, made from fine powder)
  × 60