The amount of Milks that contain 3 mg of Copper
(21 - 27)
0.01 mg
(per 60 g edible portion)
Ice cream (high fat)
×
300
0.01 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
300
0.01 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
300
0.02 mg
(per 150 g edible portion)
Skimmed milk
×
150
0.02 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
150
0.02 mg
(per 150 g edible portion)
Ordinary liquid milk
×
150
0.02 mg
(per 150 g edible portion)
Raw milk (jersey)
×
150
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