Meats Low in Copper (221st - 240th) (per 100 g edible portion)
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Sheep, Lamb (shoulder, lean and fat, raw)
0.13 mg
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Swine, Sausage (liver)
0.14 mg
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Duck, domesticated (meat, with skin, raw)
0.17 mg
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Pigeon (meat, without skin, raw)
0.17 mg
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Deer (meat, lean, raw)
0.18 mg
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Swine, Offal (stomach, boiled)
0.19 mg
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Swine, Offal (tongue, raw)
0.2 mg
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Cattle, Beef product (beefjerky)
0.25 mg
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Aigamo (meat, with skin, raw)
0.26 mg
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Cattle, Offal (kidney, raw)
0.28 mg
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Chicken, Offal (heart, raw)
0.32 mg
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Chicken, Offal (liver, raw)
0.32 mg
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Swine (liver paste)
0.33 mg
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Swine, Offal (heart, raw)
0.35 mg
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Duck, wild (meat, without skin, raw)
0.36 mg
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Wasp (maggot, canned with seasoning)
0.36 mg
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Swine, Offal (kidney, raw)
0.41 mg
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Sparrow (meat, with bone and skin, raw)
0.41 mg
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Cattle, Offal (heart, raw)
0.42 mg
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Rice hopper (tsukudani)
0.77 mg