Meats Low in Copper (181st - 200th) (per 100 g edible portion)

• Chicken, Fowl meat (thigh, without skin, raw)
  
  0.09 mg
• Chicken, Fowl meat (sasami, raw)
  
  0.09 mg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  0.1 mg
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  0.1 mg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  0.1 mg
• Cattle, Imported beef (rump, lean and fat, raw)
  
  0.1 mg
• Cattle, Offal (tongue, raw)
  
  0.1 mg
• Cattle, Beef product (roast beef)
  
  0.1 mg
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  0.1 mg
• Swine, Pork, large type breed (boston butt, lean, raw)
  
  0.1 mg
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  0.1 mg
• Swine, Sausage (bologna)
  
  0.1 mg
• Swine, Sausage (mixed)
  
  0.1 mg
• Common pheasant (meat, without skin, raw)
  
  0.1 mg
• Chicken, Offal (gizzard, raw)
  
  0.1 mg
• Guinea fowl (meat, without skin, raw)
  
  0.1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  0.11 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  0.11 mg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  0.11 mg
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  0.11 mg