The amount of Meats that contain 3 mg of Copper (11 - 20)
- × 27.3
- × 33.3
- × 25
- × 25
-
0.09 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
-
0.09 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 75
- × 300
- × 50
- × 50