The amount of Meats that contain 10 mg of Copper (101 - 110)
-
× 200
0.05 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw) - × 333
- × 167
- × 111
- × 58.8
- × 55.6
-
× 100
0.1 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 111
0.09 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 100
- × 111