The amount of Fruits that contain 8 mg of Copper
(31 - 40)
0.01 mg
(per 20 g edible portion)
Blueberry (jam)
×
800
0.18 mg
(per 350 g edible portion)
Japanese pear (raw)
×
44.4
0.06 mg
(per 110 g edible portion)
European plums (raw)
×
133
0.01 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
×
800
0.06 mg
(per 208 g edible portion)
Pomegranate (raw)
×
133
0.11 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
×
72.7
0.11 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
72.7
0.05 mg
(per 100 g edible portion)
Fig (raw)
×
160
0.12 mg
(per 280 g edible portion)
Peach (raw)
×
66.7
0.11 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
72.7
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