The amount of Fruits that contain 3 mg of Copper (81 - 90)

• 

  0.03 mg

  (per 100 g edible portion)

  Fig (canned in heavy syrup)
  × 100
• 

  0.01 mg

  (per 20 g edible portion)

  Strawberry (jam, lightly sweetened)
  × 300
• 

  0.01 mg

  (per 20 g edible portion)

  Strawberry (jam, heavily sweetened)
  × 300
• 

  0.01 mg

  (per 20 g edible portion)

  Apricot (jam, lightly sweetened)
  × 300
• 

  0.01 mg

  (per 20 g edible portion)

  Apricot (canned in heavy syrup)
  × 300
• 

  0.02 mg

  (per 110 g edible portion)

  Apple (canned in heavy syrup)
  × 150
• 

  0.03 mg

  (per 150 g edible portion)

  Apple (reconstituted fruit juice)
  × 100
• 

  0.01 mg

  (per 100 g edible portion)

  Yuzu (peel, raw)
  × 300
• 

  0.02 mg

  (per 150 g edible portion)

  Ponkan (juice sacs, raw)
  × 150
• 

  0.03 mg

  (per 150 g edible portion)

  Grape (fruit juices, reconstituted fruit juice)
  × 100