The amount of Fruits that contain 0.6 mg of Copper
(161 - 170)
0.03 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
20
0.01 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
×
60
0.01 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
60
0.01 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
60
0.01 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
×
60
0.02 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
30
0.03 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
×
20
0.01 mg
(per 100 g edible portion)
Yuzu (peel, raw)
×
60
0.02 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
30
0.03 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
20
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