The amount of Foods that contain 8 mg of Copper
(921 - 930)
0.75 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
10.7
0.12 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
66.7
0.07 mg
(per 162 g edible portion)
Endive (leaves, raw)
×
114
0.06 mg
(per 190 g edible portion)
Udo (stem, raw)
×
133
0.03 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
267
0.03 mg
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
267
0.16 mg
(per 320 g edible portion)
Akumaki
×
50
0.08 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
100
0.08 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
×
100
0.05 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
160
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