The amount of Foods that contain 8 mg of Copper
(591 - 600)
0.09 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
×
88.9
0.16 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
50
0.16 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
×
50
0.02 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
400
0.18 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
44.4
0.03 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
267
0.02 mg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
×
400
0.01 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
800
0.03 mg
(per 28 g edible portion)
Asatsuki (leaves, boiled)
×
267
0.02 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
×
400
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