The amount of Foods that contain 8 mg of Copper
(451 - 460)
0.12 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
66.7
0.22 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
36.4
0.16 mg
(per 130 g edible portion)
English muffins
×
50
0.04 mg
(per 31 g edible portion)
Soft rolls
×
200
0.11 mg
(per 90 g edible portion)
Bread type rolls
×
72.7
0.04 mg
(per 35 g edible portion)
Yubeshi
×
200
0.03 mg
(per 30 g edible portion)
Manju (kuri-manju)
×
267
0.03 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
267
0.09 mg
(per 80 g edible portion)
Dorayaki
×
88.9
0.15 mg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
×
53.3
<
1
…
46
…
121
>