The amount of Foods that contain 8 mg of Copper (321 - 330)

• 

  0.05 mg

  (per 30 g edible portion)

  Karinto (brown sugar)
  × 160
• 

  0.21 mg

  (per 130 g edible portion)

  Daifuku-mochi
  × 38.1
• 

  0.03 mg

  (per 18 g edible portion)

  Hen's egg (yolk, dried)
  × 267
• 

  0.18 mg

  (per 140 g edible portion)

  Swordtip squid (raw)
  × 44.4
• 

  0.12 mg

  (per 140 g edible portion)

  Pacific cod (dried split)
  × 66.7
• 

  0.26 mg

  (per 160 g edible portion)

  Pacific saury (canned product, with seasoning)
  × 30.8
• 

  0.3 mg

  (per 190 g edible portion)

  Mackerel (canned productswith seasoning)
  × 26.7
• 

  0.1 mg

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 80
• 

  0.19 mg

  (per 152 g edible portion)

  Japanese pilchard (boiled)
  × 42.1
• 

  0.09 mg

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 88.9