The amount of Foods that contain 8 mg of Copper
(311 - 320)
0.03 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
×
267
0.02 mg
(per 16 g edible portion)
Olive (pickles, green olives)
×
400
0.03 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
267
0.02 mg
(per 10 g edible portion)
Green pea (frozen)
×
400
0.04 mg
(per 25 g edible portion)
Okara (traditional product)
×
200
0.4 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
20
0.03 mg
(per 15 g edible portion)
Shiratamako
×
267
0.01 mg
(per 6 g edible portion)
Mustard (grain mustard)
×
800
0.03 mg
(per 16 g edible portion)
Tomato sauce
×
267
0.03 mg
(per 18 g edible portion)
Tomato ketchup
×
267
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