The amount of Foods that contain 8 mg of Copper
(261 - 270)
0.42 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
19
0.14 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
57.1
0.13 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
×
61.5
0.11 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
72.7
0.05 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
×
160
0.08 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
100
0.02 mg
(per 10 g edible portion)
Basil (leaves, raw)
×
400
0.04 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
200
0.32 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
25
0.43 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
18.6
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