The amount of Foods that contain 8 mg of Copper
(1181 - 1190)
0.01 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
800
0.01 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
800
0.02 mg
(per 150 g edible portion)
Skimmed milk
×
400
0.02 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
400
0.02 mg
(per 150 g edible portion)
Ordinary liquid milk
×
400
0.02 mg
(per 150 g edible portion)
Raw milk (jersey)
×
400
0.01 mg
(per 200 g edible portion)
Dried flounder
×
800
0.01 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
×
800
0.01 mg
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
×
800
0.02 mg
(per 200 g edible portion)
Tengusa (tokoroten)
×
400
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