The amount of Foods that contain 5 mg of Copper
(1081 - 1090)
0.04 mg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
×
125
0.04 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
125
0.01 mg
(per 30 g edible portion)
Kudzu starch noodles (dried, raw)
×
500
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
×
100
0.01 mg
(per 30 g edible portion)
Common salt, Namien
×
500
0.03 mg
(per 150 g edible portion)
Clear soft drink
×
167
0.03 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
167
0.03 mg
(per 150 g edible portion)
Shaoxing giu
×
167
0.02 mg
(per 120 g edible portion)
Wine (rose)
×
250
0.02 mg
(per 120 g edible portion)
Wine (red)
×
250
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