The amount of Foods that contain 3 mg of Copper
(961 - 970)
0.03 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
100
0.06 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
×
50
0.05 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
60
0.06 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
50
0.03 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
100
0.06 mg
(per 230 g edible portion)
Iyokan (juice sacs)
×
50
0.03 mg
(per 70 g edible portion)
Apricot (raw)
×
100
0.06 mg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
×
50
0.02 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
×
150
0.02 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
150
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