The amount of Foods that contain 3 mg of Copper
(951 - 960)
0.07 mg
(per 530 g edible portion)
Anglerfish (raw)
×
42.9
0.03 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
×
100
0.02 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
×
150
0.02 mg
(per 90 g edible portion)
Common Japanese conger (raw)
×
150
0.12 mg
(per 340 g edible portion)
Apple (raw)
×
25
0.06 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
×
50
0.09 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
33.3
0.13 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
×
23.1
0.03 mg
(per 85 g edible portion)
Blueberry (raw)
×
100
0.09 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
×
33.3
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