The amount of Foods that contain 3 mg of Copper (81 - 90)

• 

  0.12 mg

  (per 18 g edible portion)

  Soybean-koji miso
  × 25
• 

  0.11 mg

  (per 17 g edible portion)

  Peanut (peanut butter)
  × 27.3
• 

  0.06 mg

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 50
• 

  0.02 mg

  (per 3 g edible portion)

  Purple laver (dried)
  × 150
• 

  0.03 mg

  (per 5 g edible portion)

  Chrysanthemum (kikunori)
  × 100
• 

  0.16 mg

  (per 25 g edible portion)

  Kanpyo (raw)
  × 18.8
• 

  0.04 mg

  (per 7 g edible portion)

  Pea (oil-roasted and salted)
  × 75
• 

  0.31 mg

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 9.7
• 

  0.04 mg

  (per 6 g edible portion)

  Mustard (powder)
  × 75
• 

  0.02 mg

  (per 3 g edible portion)

  Maccha
  × 150