The amount of Foods that contain 3 mg of Copper (871 - 880)

• 

  0.08 mg

  (per 250 g edible portion)

  Atka mackerel (hirakiboshi)
  × 37.5
• 

  0.03 mg

  (per 50 g edible portion)

  Pacific cod (baked)
  × 100
• 

  0.03 mg

  (per 65 g edible portion)

  Spanish mackerel (baked)
  × 100
• 

  0.09 mg

  (per 186 g edible portion)

  Chinook salmon (baked)
  × 33.3
• 

  0.05 mg

  (per 95 g edible portion)

  Coho salmon (cultured, raw)
  × 60
• 

  0.23 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 13
• 

  0.03 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 100
• 

  0.06 mg

  (per 370 g edible portion)

  Black scraper (raw)
  × 50
• 

  0.01 mg

  (per 10 g edible portion)

  Shirasuboshi (mild dried)
  × 300
• 

  0.04 mg

  (per 170 g edible portion)

  Golden-thread (raw)
  × 75