The amount of Foods that contain 3 mg of Copper (731 - 740)

• 

  0.03 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 100
• 

  0.01 mg

  (per 10 g edible portion)

  Enaga-oni-konbu (dried)
  × 300
• 

  0.01 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (boiled)
  × 300
• 

  0.01 mg

  (per 68 g edible portion)

  Mangosteen (raw)
  × 300
• 

  0.02 mg

  (per 30 g edible portion)

  Pineapple (canned in heavy syrup)
  × 150
• 

  0.01 mg

  (per 20 g edible portion)

  Mume, Japanese apricot (ume-zuke, pickles, seasoned)
  × 300
• 

  0.01 mg

  (per 10 g edible portion)

  Rocket salad (leaves, raw)
  × 300
• 

  0.01 mg

  (per 12 g edible portion)

  Scallion (pickles, sweetened)
  × 300
• 

  0.03 mg

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 100
• 

  0.04 mg

  (per 54 g edible portion)

  Brussels sprout (head, boiled)
  × 75