The amount of Foods that contain 3 mg of Copper (501 - 510)

• 

  0.1 mg

  (per 100 g edible portion)

  Bean jam bun
  × 30
• 

  0.11 mg

  (per 110 g edible portion)

  Yokan (mushi-yokan)
  × 27.3
• 

  0.05 mg

  (per 50 g edible portion)

  Kanoko
  × 60
• 

  0.04 mg

  (per 40 g edible portion)

  Kasutera
  × 75
• 

  0.03 mg

  (per 28 g edible portion)

  Amanatto (kidney beans)
  × 100
• 

  0.01 mg

  (per 5 g edible portion)

  Skimmed milk powder
  × 300
• 

  0.04 mg

  (per 35 g edible portion)

  Chicken, Offal (gizzard, raw)
  × 75
• 

  0.01 mg

  (per 5 g edible portion)

  Swine, Sausage (bologna)
  × 300
• 

  0.06 mg

  (per 60 g edible portion)

  Swine, Pork, medium type breed (boston butt, lean, raw)
  × 50
• 

  0.06 mg

  (per 60 g edible portion)

  Swine, Pork, large type breed (boston butt, lean, raw)
  × 50