The amount of Foods that contain 3 mg of Copper (451 - 460)

• 

  0.12 mg

  (per 97 g edible portion)

  Japanese style instant cup noodles (dried by frying)
  × 25
• 

  0.22 mg

  (per 180 g edible portion)

  Somen and Hiyamugi (dry form, raw)
  × 13.6
• 

  0.16 mg

  (per 130 g edible portion)

  English muffins
  × 18.8
• 

  0.04 mg

  (per 31 g edible portion)

  Soft rolls
  × 75
• 

  0.11 mg

  (per 90 g edible portion)

  Bread type rolls
  × 27.3
• 

  0.04 mg

  (per 35 g edible portion)

  Yubeshi
  × 75
• 

  0.03 mg

  (per 30 g edible portion)

  Manju (kuri-manju)
  × 100
• 

  0.03 mg

  (per 30 g edible portion)

  Manju (kasutera-manju)
  × 100
• 

  0.09 mg

  (per 80 g edible portion)

  Dorayaki
  × 33.3
• 

  0.15 mg

  (per 140 g edible portion)

  Kushi-dango (adzuki bean paste)
  × 20