The amount of Foods that contain 3 mg of Copper (421 - 430)

• 

  0.02 mg

  (per 15 g edible portion)

  Pretzel
  × 150
• 

  0.02 mg

  (per 18 g edible portion)

  Biscuit (hard)
  × 150
• 

  0.02 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 150
• 

  0.01 mg

  (per 6 g edible portion)

  Boro (soba-boro)
  × 300
• 

  0.04 mg

  (per 30 g edible portion)

  Okoshi
  × 75
• 

  0.13 mg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 23.1
• 

  0.16 mg

  (per 130 g edible portion)

  Kusa-mochi
  × 18.8
• 

  0.06 mg

  (per 48 g edible portion)

  Uguisu-mochi
  × 50
• 

  0.08 mg

  (per 70 g edible portion)

  Swine, Sausage (dry)
  × 37.5
• 

  0.04 mg

  (per 35 g edible portion)

  Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  × 75